February 18, 2011 (Morning)
Exercise Type: Run
Comments:
Ran up around the second shaker lake...in the wind storm that was taking place outside. Nice friday afternoon cruise...kind of tired. Went real easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.35 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |