View Workout (Brian Gilbert)
(Untitled)
February 24, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 6:03am - Calories: 726 - Shoes: Lunar - Felt: Good - Weather - Misty and foggy - Route: FG - Watch: NG
M1: 9:35, M2: 8:52, M3: 8:23, M4: 8:16, M5: 7:38, M6: 7:04
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 51:04 | 8:19 / Mile | Easy |