View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 17, 2011 (Afternoon)

Exercise Type: Run

Comments:
16x400m at 79.5 average.

Distance Duration Pace Interval Type Shoes
5.0 Miles 31:10 6:14 / Mile Interval Pearl Izumi Syncroframe 2

Share on Facebook | Public Link