View Workout (Simon Lester)
Cornhusker
February 13, 2011 (Morning)
Exercise Type: Run
Weather: warm, 40, breezy, S
Comments:
Ran 1 mile with Carmen, Apollo and Rocky, then walked home. felt okay.
237lbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:47 | 15:23 / Mile | Easy |