View Workout (Simon Lester)
Tiberon
February 16, 2011 (Morning)
Exercise Type: Run
Weather: cold, 34,
Comments:
Ran with Carmen, nice and easy, had to walk some, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 37:49 | 12:21 / Mile | Easy |