View Workout (Joe Uhan)
OFF - ex bike
February 20, 2011 (Morning)
Exercise Type: Bike
Comments:
Slept in at Mike's, then drove home. Spent most of the day packing up my stuff. At 5 I made it to work, where I ex biked while reading WS100 posts -- most of which were linked from Thornley's blog. GREAT READING. I could seriously bike for HOURS while reading those.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |