View Workout (Adam Snow)
Elliptical
February 22, 2011 (Afternoon)
Exercise Type: Elliptical
Weather: inside at 11:30
Comments:
"Random" intervals.
Tough workout, A LOT of sweat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 42:00 | 3:57 / Kilometer |