View Workout (Ethan Teare)
Easy Run...Better, but not great yet
February 22, 2011 (Morning)
Exercise Type: Run
Comments:
Ran an easy 8 this morning with steve..some with peter as well. Still felt under the weather as far as my legs and such but i did not feel terrible after as i did yesterday. I'll see how tomorrow goes. Abs, Hips, rolling, stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |