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North Park Run

February 21, 2011 (Morning)

Exercise Type: Run

Weather: 30 Snowing

Comments:
Veale up North Park to Shelburne to North Park to Sherbrooke to South Park back (alone)-

I tried to pick up the pace a little bit from yesterday because running faster is likely the next step in my training progression. My stomach felt sort of bad and I was rather tired, but since I am increasing mileage this fast, I am almost certain not to feel good. My total time was about 1:05:00 which suggests 7:17 pace, though I suspect this is slightly long.

Distance Duration Pace Interval Type Shoes
9.0 Miles   New Balance 410