February 22, 2011 (Night)
Exercise Type: Run
Weather: 35 degrees
  
  Comments: 
Harrison repeats with Lianne, Shannon, Sally, and Kyle 3.  6 repeats.  good effort tonight.  love hills.  Also very nice to have Lianne back with us.  She rocks... an amazing runner, and person.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles | Hills | GT-2110 (5) |