View Workout (Alan Chard)
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(Untitled)
May 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Perfect...60.. sunny
Comments:
Worked from home... ran at lunch!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
55:00 |
11:00 / Mile |
|
Old Saucony's
|