View Workout (Micah Aldrich)
Deming
February 23, 2011 (Morning)
Exercise Type: Run
Weather: 35
Comments:
Today was very nice and I felt great, but my hands got cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:26 | 6:29 / Mile | Adidas Oregon 10 |