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run after the last basketball game of the season

February 23, 2011 (Night)

Exercise Type: Run

Weather: 45

Comments:
as soon as i got home from the game (6ish) i got out the door for a run as quickly as i could. i only had a little more than 5min since my parents were leaving. i was smart enough to put on a long-sleeve t-shirt, but my thighs and hands were ice - but i didnt care. for that 5min straight, i ran as fast as i could. not as fast as i could sprint, but as fast as i could run. there were moments where i ran so fast i did nearly sprint - that moment in in the last turn of the 800 when you accelerate as much as you can so that that last 100m you can be on the balls of your feet - i can't tell you how much i needed that "acceleration." i just couldn't stand being so angry all the time.

i guess i'm supposed to be jumping for joy now that i can finally play sports again, and i was at first, but now...well i dunno.

just let me run without any limits, without any pressure. just let me go so fast that everything becomes natural instinct. just let me feel that adrenaline again - that power and confidence. and speed. my speed.

Distance Duration Pace Interval Type Shoes
0.85 Miles 5:00 5:52 / Mile Speed Mizuno Women's Wave Creation 11 Running Shoe