View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

12 X 200

February 23, 2011 (Morning)

Exercise Type: Run

Comments:
felt fine

Distance Duration Pace Interval Type Shoes
6.62 Miles 0:00
1.25 Miles   Wave Alchemy 10
1.5 Miles   Wave Alchemy 10
3.87 Miles Cooldown Wave Alchemy 10

Share on Facebook | Public Link