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South Woodland Run

February 23, 2011 (Afternoon)

Exercise Type: Run

Weather: 32 Sunny

Comments:
Veale up South Woodland to Warrensville Center and back (alone)-

I had ultrasound before running. I didn't notice any difference today, but I think it's one of those things that will take some time before I feel the benefits. My stomach was hurting today but I felt okay otherwise. I had a little soreness in my ankle and a pain on the bottom of my foot. I was a little less excited to just be running and I am beginning to realize how far I still need to go. I knew this point would come but it's important that I move forward with discipline instead of neuroticism.