View Workout (Tom O'Reilly)
(Untitled)
February 24, 2011 (Night)
Exercise Type: Run
Weather: 45 degrees. calm
Comments:
solo run. 2 mile warm up around the office
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:22 | 8:10 / Mile | Easy | GT-2110 (5) |