View Workout (Kerry Grant)
1/2 Marathon
November 15, 2008 (Morning)
Exercise Type: Run
Weather: 50
Comments:
It rained the last 2 miles and I had to shut it down because my legs were too tight.
Kerry
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:03:00 | 9:23 / Mile | 160 |