View Workout (Victoria Connell)
Bike- Gut Buster
February 24, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Felt like I was going to pass out afterwards and had to sit down.
Gut Buster.
Power: avg 137 / max 578
Calories: 503
MPH: avg 12.9 / 25.8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.03 Miles | 50:51 | 4:36 / Mile | Hills |