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tread - feb 24

February 24, 2011 (Night)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
9.52 Kilometers 57:48
9.0 Kilometers 52:48 5:52 / Kilometer 150 163 Tempo Asics
0.52 Kilometers 5:00 9:36 / Kilometer Cooldown Asics

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