View Workout (Simon Lester)
Tiberon
February 24, 2011 (Morning)
Exercise Type: Run
Weather: cold, 22, windy, N
Comments:
Ran and walked with Apollo and Rocky, nice and easy, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 35:29 | 11:38 / Mile | Easy |