View Workout (Kevin Jones)
Return to Log
Tread -Feb 25
February 25, 2011 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.52 Kilometers
|
42:29
|
6.0 Kilometers |
37:29 |
6:14 / Kilometer |
145 |
158 |
Easy
|
Asics
|
0.52 Kilometers |
5:00 |
9:36 / Kilometer |
|
|
Cooldown
|
Asics
|