View Workout (Dan Riggins)
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(Untitled)
February 23, 2011 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.89 Miles
|
0:00
|
1.2 Miles |
|
|
Warmup
|
Saucony Ride 3
|
2400.0 Meters |
|
|
|
Saucony Ride 3
|
1.2 Miles |
|
|
Cooldown
|
Saucony Ride 3
|