View Workout (Tiger Feng)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 15, 2008 (Morning)

Exercise Type: Run

Comments:
first 10 minute: walk
second 10 minutes: run at 4.5mph

Distance Duration Pace Interval Type Shoes
2.0 Miles 32:00 15:59 / Mile    

Share on Facebook | Public Link