View Workout (Brian Leung)
warmup
November 15, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Did a shake out outside the hotel after waking up. Then did the normal two mile warmup before the race. I felt really weird waking up in the morning. the stomach felt queazy and something was not right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike Structure Triax |