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NCAA Regionals

November 15, 2008 (Afternoon)

Exercise Type: Run

Weather: humid and muddy

Comments:
Competed in my first NCAA competition today. The conditions were absolutely horrible. There was mud everywhere, and the mens's race followd the women's so it was nice and soft. I got out nicely and everything was going fine. I fell off the pace after 3 miles and felt horrible from there. Still, I managed to qualify for nationals. I just need to get some sleep, get more work done earlier, and nationals should be a better showing.

Distance Duration Pace Interval Type Shoes
10.0 Kilometers 32:19 5:12 / Mile