View Workout (Brian Leung)
Sharkey's Winter Loop
November 13, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy and humid
Comments:
My stomach felt absolutely horrible during the run. I wore too much clothing and I sweat a lot during the run. I just felt like complete crap, no other way to put it. We did Sharkey's loop. I saw Reale on the road, which was pretty funny.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:01 | 6:37 / Mile | Asics Kayano |