View Workout (Brian Leung)
cooldown
November 15, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
did a pathetically slow cooldown after the race. I felt so bad I can't even describe it in words. It was horrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Structure Triax |