
February 26, 2011 (Morning)
Exercise Type: Run
Weather: 19 Dark/Hazy
Comments:
Soberlook up North Park to Shelburne to Laurelhurst and back (alone)-
I ran at 4:30am because of the busy day ahead of me and while I may be regretting my three hours of sleep later this afternoon, I was kind of cool. There was no one else on the road and I probably saw fewer than 20 cars total. My ankle was feeling better this morning, though I gave it a more supportive tape job. My stomach didn't feel that great and it was my biggest hindrance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:50 | 7:17 / Mile | New Balance 410 |