View Workout (Simon Lester)
Tiberon
February 26, 2011 (Morning)
Exercise Type: Run
Weather: cold, 13, windy, E, snow.
Comments:
Ran and walked with Apollo and Rocky, felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 34:42 | 11:22 / Mile | Easy |