View Workout (Alexander Waldt)
Easy Run
February 25, 2011 (Morning)
Exercise Type: Run
Comments:
With Dave after the big race. Real muddy so that was kind of annoying. 10 minutes on the treadmill because we were tired of the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:45 | 7:48 / Mile | Asics GT-2160 |