View Workout (Matt Davis)
(Untitled)
February 24, 2011 (Morning)
Exercise Type: Run
Comments:
easy run with david
3.6 30 min, down poplar random loop in arbutus, almost back to campus and than back to the dorm. had to get ready to raid so cut it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile |