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Anytyme

November 13, 2008 (Night)

Exercise Type: Run

Weather: indoors

Comments:
After work -- and an achy day with the knee -- I figured I'd try running, anyway, at Anytime. I got there and seemed to be racing this other girl to change and get the last treadmill. I got it, but I didn't have time to tape my knee.

Ran an "uptempo" (6:40) 3 miles pain-free! Hells yeah. Circuits afterward.

After "Office" with B-bach, Kevo and I went for a pitcher at Dooley's. Good day.