View Workout (Joe Uhan)
Anytyme - weights only
November 12, 2008 (Morning)
Exercise Type: Run
Comments:
Knee felt a little so-so overnight, so I I did just weights and circuits today -- at lunch! I felt very tired, though and almost sick, so it was tough to get it in. My muscles felt really achy.
Nice to plug this in over lunch.
After work I went to Festival to buy a bunch of stuff to try making a few recipes I looked up. Pretty fun to cook.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|