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Country Roads

February 27, 2011 (Morning)

Exercise Type: Run

Weather: High 30's

Comments:
At my grandparents for the weekend, they live about 10 minutes outside of DE. Very nice, quiet secluded area. Lot of farms and long ass roads, got up nice and early and hit the roads. Took off yesterday cause I wasnt feelin too good, made me made cause we were down here yesterdsay too. NIce out and back run, pretty rusty on the first 2 miles, started picking it up from then on, last 1.6 miles opened my stride all the way, went tempo pace. Split the run again on here just to see the pace change, all one run topgether. Felt not too bad. Pretty lazy month due to slight injuries, oh well. Gettin back into hard shit tomorrow breh.