February 27, 2011 (Morning)
Exercise Type: Walk
Weather: Travel. and plenty of rain/ a thunderstorm upon return to Cleveland
Comments:
Went with Robert, Tim, and Mitchell to watch the team compete at indoor UAA's. Saturday was pretty rough, especially for Jim, who pulled his hamstring in the first 50m. Sunday was better (although Brett also pulled his in the 4x4). Mark ran an awesome 3k for 3rd place, closing in 62 which was the highlight of the weekend. Props also to Kyle for a PR in the vault and Justine for her 5k and 3k races.
Sleep for Saturday: 3.5 hrs. + 1 hr on the bus
Sleep for Sunday: 8 hrs
RHR's: -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |