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February 27, 2011 (Night)
Exercise Type: Run
Comments:
ran once i got home at about 11 tonight. it was warm and nice out when i left but it started thunder storming when after about 10 minutes and once lightning struck probably within a mile of me i decided to haul ass back home haha. i didn't get to run as far as i wanted but it was a fun run and i felt great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 29:29 | 6:33 / Mile | Easy |