View Workout (Mike Ang)
Sengkang 5 big rounds
February 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Sengkang 5 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Kilometers | 31:41 | 7:02 / Kilometer | Easy | New Balance 769 |