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Superhero

February 28, 2011 (Morning)

Exercise Type: Run

Comments:
Up early to run so I could go to a review session after lab. I wasn't sure if all the snow would have melted on the roads with the rain or if they would be ice sheets covered in water. As a result, I ran on the treadmill in Carlton. My ITs were sore but not quite painful, and I'm attributing the soreness more to my rolling with PVC the last 2 days than anything.

Came back and did PT exercises and planks.