View Workout (Sean O'Leary)
Workout
May 5, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
10x250, deceptively hard. Felt fine until like 4 left, then absolutely felt awful. Kept pace though, then puked. Don't like that kind of stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Yellow Adrenaline GTS 8 |