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Chicago Lake Run

February 27, 2011 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
Chicago (with Ethan Teare for 3 miles, Carter for all of it)-

After watching the mile, I went for a run from the University to the lake and along a path by the lake for 35 minutes out and then back. We were moving rather fast for much of this and my breathing was atrocious. There were half mile markers along the path and at one point on the way back I clocked us at a 3:00 half mile and we slowed down. At least we were going kind of fast and I was not so badly out-of-shape that my breathing wasn't relaxed on an easy run. I had to go to the bathroom pretty bad by the end.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:56 6:53 / Mile   New Balance 410