May 4, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
I felt good at the beginning of the run, but those hills in the woods really got to me and destroyed me over the last couple of miles. It's okay though because I got the miles in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:17:00 | 6:59 / Mile | NB 768 |