View Workout (Gregory Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Elliptical

March 1, 2011 (Morning)

Exercise Type: Elliptical

Comments:
bench press 3 sets of 10 at 70 lbs.

Distance Duration Pace Interval Type Shoes
3.04 Miles 30:00 9:52 / Mile Steady State NB 1064

Share on Facebook | Public Link