View Workout (Adam Snow)

Calendar - Statistics - Workouts

Return to Log Return to Log

Elliptical

March 1, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: inside at 3:30 pm

Comments:
hill intervals on level 5

Distance Duration Pace Interval Type Shoes
12.6 Miles 1:11:00 3:30 / Kilometer    

Share on Facebook | Public Link