View Workout (Andy )
"My brother founded ESR"
March 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
So I'm running the railroad route, and I come around a corner at the same time as this older guy running. We then proceed to have that awkward realization that we were running the same pace. But, then we started talking and all was well. Right before I turned off I told him about ESR and he says "oh man, my brother and his friend are founding members of that club.". Go figure :) His name was Dan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Creation |