View Workout (Micah Aldrich)
Dark Armies
March 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 47
Comments:
Tony came to Warren and we ran Dark Armies today. This was the best I've felt running in the last week, and the weather was nice. Plus it was nice to not run alone. Good one today, Tony.
Sort of lost track of my time somewhere along the way so I'm not sure exactly how long it took.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Adidas Oregon 10 |