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eastside crossover: Texas Style

March 1, 2011 (Morning)

Exercise Type: Run

Comments:
Did a eastside crossover, going up cedar. Nice day out went out with Jeff and Corey. I was kinda sore still, but my knee didnt feel that bad. Back was fine too.

We all felt pretty crappy on this run. I was tight in the right, had a stitch on the right. Jeff was tight all around, and Corey had stomach issues. We were bitching the whole time.

Got back, stretched, did abs, and L7. Its gonna take some time to get back in the groove. Running at home will be nice.

Ibis 30