November 15, 2008 (Morning)
Exercise Type: Run
Weather: wet, rainy, and cold... but totally worth it!
Comments:
Estimated... some of it was longer (like after we said good luck and ran to the mile mark) and some of it was legitimate sprinting... overall, though the mileage was low, it tired me out like none other. Going from cold to hot with such extremes probably contributed as well...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | aquamarine adidas |