View Workout (Leah Snider)
Not brandywine
March 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
pulled out of brandywine because of the recent muscle/back situation, kind of bummed not having a hard day, so went steady with eva julia and sammy. Easy pace wanted to go faster, but I guess I'll have more for thursdays tempo. Im ready to have a REALLY hard day! Planks after and weights at night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 44:00 | Easy | Nike Zoom Vomero 5 |