View Workout (Dave Carter)
light
March 2, 2011 (Morning)
Exercise Type: Run
Weather: 30 windy
Comments:
noon, through the cemetery. saw 4 deer in a group by the shoe tree.
still sick but done feeling sorry for myself. we'll see how this afternoon goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:05 | 7:10 / Mile | Easy | 2Summon 2 |