View Workout (Simon Lester)
Zorinsky
March 1, 2011 (Morning)
Exercise Type: Run
Weather: warm, 47
Comments:
Ran with Carmen around the small side of lake, nice and easy, ran the whole way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 38:55 | 11:16 / Mile | Easy |